Price: ₹865.20 - ₹449.00
(as of Dec 07, 2025 22:46:34 UTC – Details)
– THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER –
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world’s top longevity expert who is featured on Chris Hemsworth’s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn’t ‘biohacking,’ it’s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive’s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
‘One of the most important books you’ll ever read.’ – Steven D. Levitt, New York Times bestselling author of Freakonomics
‘Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk’ – Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
ASIN : B0BLBYCBQ9
Publisher : Ebury Digital (28 March 2023)
Language : English
File size : 5.8 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 482 pages
Page numbers source ISBN : 1785044559
Best Sellers Rank: #852 in Kindle Store (See Top 100 in Kindle Store) #14 in Personal Health eBooks #17 in Health, Fitness & Nutrition #25 in Healthy Living & Wellness
Customer Reviews: 4.6 4.6 out of 5 stars (19,564) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book easy to read and well-written, with intense research and informative content. Moreover, they appreciate its health benefits, with one customer noting it provides a new perspective on preventive healthcare. Additionally, the book receives positive feedback for its longevity focus and practical advice, with one review highlighting its actionable steps covering nutrition. However, the writing style receives mixed reactions, with one customer finding it too technical.

